Nubia teaching 2008

Nubia teaching 2008

Nubia teaching at the Samadhi Centre Southport 2008. Some of these students are still practising now at The Pure Yoga Centre.

The MELT Method: Neck Release Sequence

The MELT Method: Neck Release Sequence

Try this short neck release sequence from Sue Hitmann, author of The MELT Method, to relieve stuck stress in your neck, one of the most victimized regions of your body.

Neck Pain Relief

Neck Pain Relief

Physio Fusion - neck pain relief. Get relief from headaches, neck pain, whiplash, wry neck or "tech neck".